The Paste Special → Values guide
Copy the cells, click where they go, and paste values: Ctrl+Shift+V in current Excel for Windows, or Ctrl+Alt+V, then V and Enter, in any version (⌃⌘V on a Mac). The cells get the numbers the formulas showed, not the formulas.
Why paste values
- Send numbers, not links. A report whose cells point at another sheet breaks when that sheet changes or isn't sent along.
- Freeze a result. Today's exchange rate, a snapshot of a total, a list you're about to sort.
- Clean up helper columns. Turn
=TRIM(A2)into plain text, then delete the messy column.
What a plain paste does instead
A plain paste brings the formula, and the formula's references move with it. Paste =B2*C2 two columns to the right and it becomes =D2*E2: it multiplies the total by an empty cell and shows 0. If your pasted numbers turn into zeros or into nonsense, that's what happened. Undo and paste values.
The shortcuts
- Current Excel for Windows: Ctrl+Shift+V pastes values in one go.
- Any version: Ctrl+Alt+V opens Paste Special; press V for Values and Enter.
- Mac: ⌃⌘V opens Paste Special.
- Ribbon: Home → Paste ▾ → Values.
Values only means values only
Paste values leaves the number formats behind: a date can arrive as a number like 46022, and a currency as a plain 294. Format the destination afterwards, or use "Values & Number Formats" in Paste Special.
FAQ
- What is the shortcut to paste values in Excel?
- Ctrl+Shift+V in current Excel for Windows. In any version, Ctrl+Alt+V opens Paste Special; press V, then Enter. On a Mac, Control+Command+V opens Paste Special.
- Why do my pasted numbers show 0?
- You pasted the formulas, and their references moved to empty cells. Undo, then paste values instead.
- How do I convert formulas to values in place?
- Select the cells, copy them, and paste values on top of themselves without moving the selection.
- Why did my date turn into a number after paste values?
- Paste values doesn't bring formats. The date is still there as a serial number: give the cell a date format.
This task is in the timed office and admin practice test. What Excel interview tests check






























































